Benefits of Cinnamon for Your General Health, Sexual Life

The benefit of cinnamon well known to many people is that it can lower blood sugar.

Cinnamon can lower blood sugar by several mechanisms, first by reducing the amount of glucose that enters the bloodstream after consuming it.

It does this by interfering with a number of digestive enzymes, so carbohydrates can be broken down more slowly in the digestive tract.

Second, the compounds in cinnamon can also act on cells by mimicking insulin. This can increase the absorption of glucose by the body's cells, although not as fast as insulin itself.

A number of studies have confirmed the anti-diabetic effect of cinnamon, showing the results that fasting blood sugar levels can be reduced by 10-29 percent by consuming cinnamon.

6. Increasing sexual desire

Cinnamon powder is also the right choice to increase passion in bed. 

It is very good for increasing body heat and libido.