5 Things Diabetics Must Do Every Morning to Control Blood Sugar

3. Exercise regularly

Exercising regularly in the morning can help you lose weight and improve insulin sensitivity.

Increased insulin sensitivity means your cells are able to use the sugar available in your bloodstream better.

Exercise also helps the body's muscles use blood sugar for energy, which helps keep your blood sugar levels under control.

4. Monitor your blood sugar level

A diabetic should check and monitor blood sugar levels daily to avoid sudden triggers.

Checking blood sugar in the morning should be your priority when you are living with diabetes.

5. Keep checking your feet